Please take a deep breath. We’ve gotten through this before and we’ll get through it again. Due to government health mandate, STRETCH will not be offering in-person classes at the studio from December 22, 2021 – January 18, 2022. Out of caution, we’ve decided to pause in-person classes as of end-of-day December 21, 2021. Closure…
STRETCH will donate a portion of 10-Class Pass sales to the IRSSS on September 30th. $55 for every 10-Class Pass purchased on September 30th will be donated to the Indian Residential School Survivors Society.
As per BC Health orders. Please visit their website often for updates. Please get vaccinated, as of September 13th, we will be required to ask everyone to provide proof of vaccination. For more information on this please refer to https://www2.gov.bc.ca/gov/content/covid-19/vaccine/proof.
We will be reopening our doors to in studio yoga on Tuesday June 15th. We’ve missed you and are so happy to welcome you back in studio.
Short POP UP classes are here! We made them short and sweaty. They come with a 24 hour replay link. Schedule these short classes when ever convenient to you!
From March 15th to April 23rd, join a new kind of yoga challenge. PERSEVERANCE is a way to come together as a collective, online and/or in person, to practice together, to persevere in movement.
As of January 9th, we will be working towards re-opening the studio fully for you to attend classes in person. Online classes will remain available for most classes.
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening the studio for in-person classes.
Join Carolyn for a special in-person evening of guidance & silent reflections to recalibrate the nervous system. We will enjoy meditations and directed journaling to relax the body into a receptive state, a state that is open to the unknowns of life. This will be an evening to truly ease your bones, your muscles, your…
Suspended Reverie is a contemplative dream event involving a viola, a little mindfulness and a whole lot of relaxation. The participants get to enjoy this experience, from hammocks. The improvisatory dreamscape guiding the participants is designed and performed live by violist Genevieve MacKay. Using only a viola and a loop pedal, she’ll create rich, evocative…