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STRETCH Exchange Student Program

We are looking for dedicated students to join our Exchange Program. This is a perfect way to receive free unlimited yoga classes while helping us keep the studio running smoothly and beautifully.

COMEDY NIGHT @ STRETCH

Why Comedy? Why Now? Because sometimes laughter is the best form of resistance, and God knows, we could all use a little levity right now. Let’s be real; we’re all carrying the weight of the world, personal struggles, or just the weight of your own yoga mat. So why not lighten the load for an…

Kids Christmas Camp

Get ready for fun, movement, and relaxation! Our camp is not your typical yoga camp – it’s a magical journey that takes kids on a fun and engaging adventure through the world of yoga, art and music. Led by experienced and certified yoga instructors who have a passion for working with kids, our camp is…

STRETCH KID’S DAY CAMP ALL SUMMER LONG

At our camp, kids will learn different yoga poses, breathing techniques, and relaxation exercises that promote healthy physical, mental, and emotional development. Our camp also includes a variety of interactive activities that keep kids engaged and entertained. From music and storytelling to games and arts and crafts, our camp is the perfect balance of education…

Date Night Yoga: Spring Edition with Risto Duggan

Reawaken what first drew you towards your loved one. Remember what makes them such an incredible, everyday support, and show appreciation for all that they do. Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Using playful support poses, lifts, Thai massage techniques, and relaxing Yin + props,…

Date Night Yoga: Sound Bath + Cacao Ceremony with Masha Merchant

Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Enhance closeness in your relationship and tap into a deep wellspring of inspiration as you share a memorable sound healing experience with your loved one.

Movement Flow Level 1 Training

What is Movement Flow? Put simply, Movement Flow is a system combining several movement disciplines, including: Yoga Asana, Contemporary Dance, Soft Acrobatics, and Hand-Balancing.  It can often be difficult to choose between Yoga Asana, Fitness, Martial Arts, Dance, Acrobatics, and Circus… That’s why Movement Flow combines these amazing disciplines into one simple system! 

Yoga Workshops and Training This Spring

Thriving in 2023: Interview with CBC’s The National

Boyd Thomson, co-founder of STRETCH, spoke to The National on January 2nd, about what might be another economically challenging year. As a small business, we’ve learned an enormous amount over the course of the pandemic, and will continue to use our flexibility and creativity to provide you with a calm place to unwind on your…

Challenges, Workshops, and Celebrations This January

Start the New Year right with an exciting line-up of yoga challenges, special workshops, and celebrations at STRETCH! New students can jump into our incredible 40-Day Yoga Challenge for unlimited yoga, while everyone is invited to celebrate our 8th Anniversary on January 8th with $8 drop-in classes. Don’t miss our specialized sessions, including the “Begin…